Essay about Healthy Food is Better Than Junk Food - 852 Words

Your complete name Instructor’s name Course name Date Healthy food is better than junk food We are living in an age of MacDonald, KFC and star bucks where it becomes too hard to resist the tantalizing offers of pizzas, burgers, French fries and other appealing stuff these food chains have to offer. The healthier alternatives of food, such as fresh fruits, vegetables, lean meat and whole grains are too unappealing to ignite such a craving and finally preference for eating. However, increasing obesity among teens, heart problems, eating disorders and new researches call for our attention. The paper discusses healthy and junk food choices, their impact on human body and mind in addition to some animal researches and concludes that†¦show more content†¦More than 4000 artificial additives in junk food range from preservatives, artificial colors, sweeteners and chemically changed fake fats. Additives are not tested properly that can have adverse effects on human health. FDA received numerous complaints for NutraSweet alone (â€Å"Health foods†). Junk food is prepared by the raw food obtained from farms that is subjected to unhealthy farm practices, such as heavy pesticides, growth hormones and other antibiotic feedings. These factors make foods toxic in comparison with the healthy organic food. Human body has to utilize vital energy and nutrients in order to get rid of such toxic materials (â€Å"Health Foods†). Junk is a slang word attributed to a form of high-fat, processed and empty calorie food that fills the stomach and leaves little space for healthy diet while keeps you chewing and nibbling in a routinely manner. It causes obesity, heart issues and cholesterol problems to name a few. According to a report by CPSI, an average American puts on twenty-one pounds every year by salty snakes, for instance, potato/corn chips, pretzels, tortilla, pop-corns and nuts (Nutrition Action Health qtd. in Bijlefeld Zoumbaris 56). Junk food is may be an addiction as a study on rats published online in Nature Neuroscience edition of March 28.The study finds that rats kept on junk food not only gained hugeShow MoreRelatedTime to Junk Junk Food656 Words   |  3 PagesIts time to junk junk food Tired, crabby, or unfocused in class? Perhaps it’s the food you are eating. The excessive intake of junk food and the lack of healthy food has recently become a serious problem among people. There are many reasons to get rid out of junk food and replace it by a good healthy diet. Although many people believe that junk food is more tasty than healthy ones and provide the body with energy, it contributes in obesity and leads to addiction. FastRead MoreShould Junk Food Be Taxed More?1738 Words   |  7 PagesShould Junk Food be taxed more to discourage consumption? Junk Food should be taxed more for reasons such as Obesity, Diabetes, and High Blood Pressure, etc. These health risks are linked to the consumption of Junk Food, which is consumed every day by many Americans. â€Å"10 percent tax would reduce consumption of soda by 8 to 10 percent.† Even though some people believe that Junk Food Tax won’t curb the many diseases linked to it, Junk Food Taxes could decrease the risks of diseases, limit consumptionRead MoreObesity : Healthy Food And Junk Food1296 Words   |  6 Pagesbut it really teaches you to take care of your body and organs .to exercise /to workout your body to eat healthy foods and only limit on unhealthy foods.And that s the reason i want to be a chef a.k.a a â€Å" cook â€Å" all kinds of great foods on earth . For a long time, there has been a clash between healthy food and junk food. And when it comes to choosing between healthy food and junk food, junk food usually wins that competition. 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I wouldn’t like to be one of the people in those two-thirds and neither wouldRead MoreThe Government Should Put Regulations On Junk Foods Essay1648 Words   |  7 PagesAmericans eat junk foods non-stop and in unhealthy copious amounts. American citizens should care about this as a whole because people are getting thicker and nothing is being done about it. People should especially be worried about this issue in big cities where lives are so busy that nobody seems to have time to sit down and have a decent meal, instead they turn to junk food. This is a quick growing problem that keeps getting worse and worse because lives just get busier, junk food is becoming cheaperRead MoreTo Encourage Healthy Eating, Higher Taxes Should Be Imposed on Soft Drinks and Junk Food. Do You Agree or Disagree.613 Words   |  3 PagesTo encourage healthy eating, higher taxes should be imposed on soft drinks and junk food. Do you agree or disagree. Nowadays is getting more and more important to stay fit and healthy. There are a lot of negotiations about how to prevent junk food market. One of many possible solutions could be to impose higher taxes on soft drinks and junk food, what could encourage healthy eating. Although, from first sight, it can look like a good solution, but in this essay I am going to prove, that high